Vegetables Low in Molybdenum (61st - 80th) (per 100 g edible portion)
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Eggplant (fruit, raw)
10 μg
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Nozawana (leaves, raw)
10 μg
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Garland chrysanthemum (leaves, raw)
12 μg
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Daikon, Japanese radish, Pickle (fukujin-zuke)
12 μg
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Broccoli (inflorescence, raw)
12 μg
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Kanpyo (raw)
13 μg
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Scallion (bulb, raw)
14 μg
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Chinese chive (leaves, raw)
15 μg
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Garlic (bulb, raw)
15 μg
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Hiroshimana (leaves, raw)
15 μg
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Tossa jute (stems and leaves, raw)
15 μg
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Turnip (leaves, raw)
16 μg
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Alfalfa sprout (raw)
16 μg
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Kyona (leaves, raw)
20 μg
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Watercress (stems and leaves, raw)
20 μg
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Sayaendo (immature pods, raw)
24 μg
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Kiriboshi-daikon
27 μg
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Perilla (leaves, raw)
30 μg
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Kidney bean, Sayaingen (immature pods, raw)
34 μg
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Kale (leaves, raw)
38 μg