Vegetables Low in Molybdenum (per 100 g edible portion)

• Udo (stem, raw)
  
  0 μg
• Ginger (pickles, sweetened)
  
  0 μg
• Bamboo shoot (canned in water)
  
  0 μg
• Head lettuce, crisp type (head, raw)
  
  Tr
• Turnip (root, without skin, raw)
  
  1 μg
• Edible burdock (root, raw)
  
  1 μg
• Onion (bulb, raw)
  
  1 μg
• Onion (bulb, boiled)
  
  1 μg
• Japanese angelica-tree (spears, raw)
  
  1 μg
• Chicory (spears, raw)
  
  1 μg
• Carrot, regular (root without skin, raw)
  
  1 μg
• Carrot, regular (root without skin, boiled)
  
  1 μg
• Ha-negi (leaves, raw)
  
  1 μg
• Horseradish (rhizome, raw)
  
  1 μg
• Lily bulb (bulb, raw)
  
  1 μg
• East Indian lotus root (rhizome, raw)
  
  1 μg
• Asparagus (shoots, raw)
  
  2 μg
• Pumpkin, Japan (fruit, raw)
  
  2 μg
• Oriental pickling melon (fruit, raw)
  
  2 μg
• Celery (petiole, raw)
  
  2 μg