The amount of Vegetables that contain 50 μg of Molybdenum
(1 - 10)
66 μg
(per 50 g edible portion)
Edamame (raw)
×
0.8
76 μg
(per 80 g edible portion)
Edamame (frozen)
×
0.7
28 μg
(per 25 g edible portion)
Broad bean (immature beans, raw)
×
1.8
7 μg
(per 10 g edible portion)
Green pea (frozen)
×
7.1
3 μg
(per 5 g edible portion)
Green pea (raw)
×
16.7
27 μg
(per 50 g edible portion)
Mung bean sprout (raw)
×
1.9
9 μg
(per 25 g edible portion)
Parsley (leaves, raw)
×
5.6
5 μg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
×
10
3 μg
(per 10 g edible portion)
Kiriboshi-daikon
×
16.7
1 μg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
×
50
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