The amount of Vegetables that contain 45 μg of Molybdenum
(61 - 70)
12 μg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
×
3.8
2 μg
(per 95 g edible portion)
Asparagus (shoots, raw)
×
22.5
2 μg
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
×
22.5
1 μg
(per 140 g edible portion)
Lily bulb (bulb, raw)
×
45
2 μg
(per 220 g edible portion)
Horseradish (rhizome, raw)
×
22.5
1 μg
(per 130 g edible portion)
Carrot, regular (root without skin, boiled)
×
45
1 μg
(per 130 g edible portion)
Carrot, regular (root without skin, raw)
×
45
1 μg
(per 130 g edible portion)
Chicory (spears, raw)
×
45
2 μg
(per 200 g edible portion)
Onion (bulb, boiled)
×
22.5
2 μg
(per 200 g edible portion)
Onion (bulb, raw)
×
22.5
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