The amount of Vegetables that contain 1100 μg of Molybdenum
66 μg
(per 50 g edible portion)
Edamame (raw)
×
16.7
76 μg
(per 80 g edible portion)
Edamame (frozen)
×
14.5
28 μg
(per 25 g edible portion)
Broad bean (immature beans, raw)
×
39.3
7 μg
(per 10 g edible portion)
Green pea (frozen)
×
157
3 μg
(per 5 g edible portion)
Green pea (raw)
×
367
27 μg
(per 50 g edible portion)
Mung bean sprout (raw)
×
40.7
9 μg
(per 25 g edible portion)
Parsley (leaves, raw)
×
122
5 μg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
×
220
3 μg
(per 10 g edible portion)
Kiriboshi-daikon
×
367
1 μg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
×
1100
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