The amount of Vegetables that contain 10 μg of Molybdenum
(11 - 20)
1 μg
(per 4 g edible portion)
Watercress (stems and leaves, raw)
×
10
34 μg
(per 200 g edible portion)
Kyona (leaves, raw)
×
0.3
2 μg
(per 10 g edible portion)
Alfalfa sprout (raw)
×
5
22 μg
(per 140 g edible portion)
Turnip (leaves, raw)
×
0.5
3 μg
(per 25 g edible portion)
Tossa jute (stems and leaves, raw)
×
3.3
8 μg
(per 55 g edible portion)
Garlic (bulb, raw)
×
1.3
14 μg
(per 100 g edible portion)
Chinese chive (leaves, raw)
×
0.7
3 μg
(per 25 g edible portion)
Kanpyo (raw)
×
3.3
17 μg
(per 290 g edible portion)
Broccoli (inflorescence, raw)
×
0.6
2 μg
(per 20 g edible portion)
Daikon, Japanese radish, Pickle (fukujin-zuke)
×
5
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