The amount of Pulses that contain 2000 μg of Molybdenum
(1 - 10)
62 μg
(per 15 g edible portion)
Mung bean (whole, dried, raw)
×
32.3
57 μg
(per 15 g edible portion)
Cowpea (whole, dried, raw)
×
35.1
145 μg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
×
13.8
28 μg
(per 10 g edible portion)
Pea (whole, dried, raw)
×
71.4
104 μg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
×
19.2
26 μg
(per 10 g edible portion)
Broad bean (whole, dried, raw)
×
76.9
32 μg
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
×
62.5
27 μg
(per 15 g edible portion)
Lentil (whole, dried, raw)
×
74.1
23 μg
(per 15 g edible portion)
Chickpea (whole, dried, raw)
×
87
23 μg
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
×
87
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