The amount of Meats that contain 30 μg of Molybdenum (1 - 10)

• 

  24 μg

  (per 20 g edible portion)

  Swine, Offal (liver, raw)
  × 1.3
• 

  28 μg

  (per 30 g edible portion)

  Cattle, Offal (liver, raw)
  × 1.1
• 

  37 μg

  (per 45 g edible portion)

  Chicken, Offal (liver, raw)
  × 0.8
• 

  3 μg

  (per 50 g edible portion)

  Chicken, Broiler meat (sasami, raw)
  × 10
• 

  3 μg

  (per 90 g edible portion)

  Chicken, Broiler meat (thigh, with skin, baked)
  × 10
• 

  4 μg

  (per 210 g edible portion)

  Chicken, Broiler meat (thigh, without skin, raw)
  × 7.5
• 

  2 μg

  (per 80 g edible portion)

  Chicken, Broiler meat (thigh, with skin, boiled)
  × 15
• 

  5 μg

  (per 250 g edible portion)

  Chicken, Broiler meat (thigh, with skin, raw)
  × 6
• 

  1 μg

  (per 70 g edible portion)

  Swine, Pork, large type breed (loin, lean, raw)
  × 30
• 

  2 μg

  (per 207 g edible portion)

  Cattle, Imported beef (rib loin, lean, raw)
  × 15