The amount of Fruits that contain 30 μg of Molybdenum
4 μg
(per 50 g edible portion)
Strawberry (raw)
×
7.5
9 μg
(per 220 g edible portion)
Banana (raw)
×
3.3
9 μg
(per 400 g edible portion)
Melon (greenhouse culture, raw)
×
3.3
3 μg
(per 100 g edible portion)
Fig (raw)
×
10
4 μg
(per 400 g edible portion)
Melon (open culture, raw)
×
7.5
3 μg
(per 234 g edible portion)
Avocado (raw)
×
10
1 μg
(per 120 g edible portion)
Lemon (whole, raw)
×
30
2 μg
(per 280 g edible portion)
Peach (raw)
×
15
1 μg
(per 85 g edible portion)
Blueberry (raw)
×
30
3 μg
(per 520 g edible portion)
Papaya (ripe, raw)
×
10
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