The amount of Foods that contain 20 μg of Molybdenum
(251 - 260)
24 μg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, boiled)
×
0.8
20 μg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, raw)
×
1
2 μg
(per 120 g edible portion)
Celery (petiole, raw)
×
10
9 μg
(per 580 g edible portion)
Oriental pickling melon (fruit, raw)
×
2.2
12 μg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
×
1.7
2 μg
(per 95 g edible portion)
Asparagus (shoots, raw)
×
10
17 μg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
×
1.2
4 μg
(per 200 g edible portion)
Udon (wet form, boiled)
×
5
1 μg
(per 120 g edible portion)
Wine (red)
×
20
2 μg
(per 150 g edible portion)
Sake (josen)
×
10
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26
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30
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