The amount of Cereals that contain 20 μg of Molybdenum (41 - 50)

• 

  17 μg

  (per 150 g edible portion)

  Buckwheat noodles (wet form, boiled)
  × 1.2
• 

  22 μg

  (per 200 g edible portion)

  Macaroni and Spaghetti (dry form, boiled)
  × 0.9
• 

  2 μg

  (per 20 g edible portion)

  Japanese barnyard millet (milled grain, raw)
  × 10
• 

  2 μg

  (per 15 g edible portion)

  Corn (corn grits)
  × 10
• 

  2 μg

  (per 15 g edible portion)

  Wheat flour (medium flour, second grade)
  × 10
• 

  1 μg

  (per 15 g edible portion)

  Wheat flour (medium flour, first grade)
  × 20
• 

  5 μg

  (per 50 g edible portion)

  Barley (splited grain, raw)
  × 4
• 

  12 μg

  (per 150 g edible portion)

  Rice, Paddy rice thin gruels (well-milled rice)
  × 1.7
• 

  2 μg

  (per 30 g edible portion)

  Barley (pressed grain, raw)
  × 10
• 

  11 μg

  (per 150 g edible portion)

  Rice, Paddy rice diluted gruels (well-milled rice)
  × 1.8