The amount of Cereals that contain 20 μg of Molybdenum
(31 - 40)
38 μg
(per 190 g edible portion)
French bread
×
0.5
13 μg
(per 70 g edible portion)
White table bread
×
1.5
14 μg
(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
×
1.4
2 μg
(per 10 g edible portion)
Corn (cornflakes)
×
10
25 μg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
×
0.8
2 μg
(per 15 g edible portion)
Wheat flour (soft flour, second grade)
×
10
20 μg
(per 150 g edible portion)
Rice, Paddy rice gruels (well-milled rice)
×
1
1 μg
(per 10 g edible portion)
Buckwheat flour (inner layer)
×
20
22 μg
(per 180 g edible portion)
Udon (dry form, raw)
×
0.9
2 μg
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
×
10
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