The amount of Cereals that contain 1100 μg of Molybdenum
(1 - 10)
11 μg
(per 10 g edible portion)
Oats (oatmeal, raw)
×
100
8 μg
(per 10 g edible portion)
Buckwheat flour (outer layer)
×
138
8 μg
(per 10 g edible portion)
Joshin powder
×
138
15 μg
(per 20 g edible portion)
Rice, Paddy rice grain (half-milled rice, raw)
×
73.3
14 μg
(per 20 g edible portion)
Rice, Paddy rice grain (under-milled rice, raw)
×
78.6
14 μg
(per 20 g edible portion)
Rice, Paddy rice grain (well-milled rice, raw)
×
78.6
10 μg
(per 15 g edible portion)
Rye (whole flour)
×
110
13 μg
(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
×
84.6
9 μg
(per 15 g edible portion)
Amaranth (whole grain, raw)
×
122
43 μg
(per 75 g edible portion)
Rice, Paddy rice grain (well-milled rice with embryo, raw)
×
25.6
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