Methionine Content of Seasonings and Spices
43 mg
(per 18 g edible portion)
Soybean-koji miso
31 mg
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
25 mg
(per 18 g edible portion)
Rice-koji miso (sweet type)
23 mg
(per 18 g edible portion)
Rice-koji miso (light yellow type)
16 mg
(per 18 g edible portion)
Barley-koji miso
15 mg
(per 18 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
12 mg
(per 15 g edible portion)
Shoyu, Soy sauce (tamari-shoyu)
13 mg
(per 18 g edible portion)
Shoyu, Soy sauce (koikuchi-shoyu)