Fruits High in Methionine (1st - 20th) (per 100 g edible portion)
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Avocado (raw)
45 mg
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Kiwifruit (raw)
19 mg
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Banana (raw)
14 mg
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Pineapple (raw)
11 mg
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Strawberry (raw)
11 mg
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Melon (open culture, raw)
6 mg
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Satsuma mandarin (segments, normal ripening type, raw)
5.9 mg
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Kaki, Japanese persimmon (nonastringent, raw)
5.6 mg
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Navel (juice sacs, raw)
5.6 mg
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Fig (raw)
5.4 mg
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Watermelon (raw)
5.1 mg
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Natsumikan (juice sacs, raw)
4.4 mg
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Grapefruit (juice sacs, raw)
4.3 mg
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Mume, Japanese apricot (raw)
4.3 mg
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Grape (raw)
3.4 mg
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Japanese plums (raw)
3.4 mg
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Satsuma mandarin (fruit juices, reconstituted fruit juice)
3.4 mg
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Peach (raw)
3.3 mg
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Japanese pear (raw)
2.9 mg
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Satsuma mandarin (fruit juices, straight fruit juice)
2.9 mg