Foods Low in Methionine (101st - 120th) (per 100 g edible portion)

• Steamed Chinese noodles
  
  82 mg
• Raw milk (holstein)
  
  83 mg
• Shoyu, Soy sauce (tamari-shoyu)
  
  83 mg
• Shoyu, Soy sauce (usukuchi-shoyu)
  
  84 mg
• Udon (wet form, raw)
  
  88 mg
• Yogurt (whole milk, unsweetened)
  
  88 mg
• Wheat flour cracker (maki-senbei)
  
  89 mg
• Barley-koji miso
  
  91 mg
• Soybean, Tofu (momen-tofu)
  
  92 mg
• Okara (modern product)
  
  96 mg
• Wakame Blanched and salted (desalted)
  
  98 mg
• Chicken, Offal (skin, thigh, raw)
  
  100 mg
• Puff pie
  
  100 mg
• Barley (pressed grain, raw)
  
  110 mg
• Rye bread
  
  110 mg
• Ginkgo nut (raw)
  
  110 mg
• Chinese style cookie
  
  110 mg
• Chio tzu (frozen)
  
  110 mg
• Bread type rolls
  
  120 mg
• Pie (pie pastry)
  
  120 mg