Foods Low in Methionine (301st - 320th) (per 100 g edible portion)

• Japanese whiting (raw)
  
  640 mg
• Red sea bream (wild, raw)
  
  640 mg
• Yellowtail (young, cultured, raw)
  
  640 mg
• Chicken, Broiler meat (breast, without skin, raw)
  
  640 mg
• Spanish mackerel (raw)
  
  650 mg
• Conger pike (raw)
  
  660 mg
• Turkey (meat, without skin, raw)
  
  660 mg
• Flying fish (raw)
  
  670 mg
• Yellowtail (mature, raw)
  
  670 mg
• Chum salmon (raw)
  
  680 mg
• Skipjack (caught in autumn, raw)
  
  690 mg
• Mackerel (raw)
  
  690 mg
• Skipjack (caught in spring, raw)
  
  700 mg
• Bastard halibut (cultured, raw)
  
  700 mg
• Natural cheese (cheddar)
  
  700 mg
• Yellowfin tuna (raw)
  
  710 mg
• Sesame seed (dried)
  
  720 mg
• Yuba (dried type)
  
  740 mg
• Bluefin tuna (lean meat, raw)
  
  760 mg
• Soybean, Tofu (kori-dofu)
  
  780 mg