Methionine Content of Foods
(161 - 170)
108 mg
(per 90 g edible portion)
Bread type rolls
55 mg
(per 50 g edible portion)
Chio tzu (frozen)
7 mg
(per 9 g edible portion)
Ginkgo nut (raw)
79 mg
(per 72 g edible portion)
Rye bread
33 mg
(per 30 g edible portion)
Barley (pressed grain, raw)
13 mg
(per 13 g edible portion)
Puff pie
20 mg
(per 20 g edible portion)
Wakame Blanched and salted (desalted)
24 mg
(per 25 g edible portion)
Okara (modern product)
368 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
16 mg
(per 18 g edible portion)
Barley-koji miso
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