Methionine Content of Foods
(121 - 130)
11 mg
(per 6 g edible portion)
Boro (soba-boro)
59 mg
(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
18 mg
(per 10 g edible portion)
Almond (dried)
18 mg
(per 10 g edible portion)
Broad bean (whole, dried, raw)
51 mg
(per 30 g edible portion)
Shao mai (frozen)
31 mg
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
44 mg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
68 mg
(per 40 g edible portion)
Kasutera
34 mg
(per 20 g edible portion)
Chicken, Offal (skin, breast, raw)
34 mg
(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
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