Fishes and Shellfishes Low in Methionine (41st - 60th) (per 100 g edible portion)

• Japanese spiny lobster (raw)
  
  530 mg
• Tiger prawn (cultured, raw)
  
  530 mg
• Matsubara's red rockfish (raw)
  
  540 mg
• Ayu sweetfish (cultured, raw)
  
  540 mg
• Purple puffer (raw)
  
  540 mg
• Crucian carp (raw)
  
  540 mg
• Striped mullet (raw)
  
  540 mg
• Shiba shrimp (raw)
  
  540 mg
• Ayu sweetfish (wild, raw)
  
  550 mg
• Japanese anchovy (raw)
  
  550 mg
• Pacific herring (raw)
  
  550 mg
• Hake (raw)
  
  560 mg
• Walleye pollack (raw)
  
  570 mg
• Bluefin tuna (fatty meat, raw)
  
  570 mg
• Japanese pilchard (raw)
  
  580 mg
• Croaker (raw)
  
  580 mg
• Hairtail (raw)
  
  580 mg
• Yellowfin goby (raw)
  
  580 mg
• Gizzard shad (raw)
  
  590 mg
• Rainbow trout (cultured in freshwater, raw)
  
  590 mg