Fishes and Shellfishes High in Methionine (21st - 40th) (per 100 g edible portion)

• Horse mackerel (raw)
  
  640 mg
• Brown sole (raw)
  
  630 mg
• Shirasuboshi (mild dried)
  
  620 mg
• Tilapia (raw)
  
  610 mg
• Barracuda (raw)
  
  600 mg
• Tile fish (raw)
  
  600 mg
• Black rockfish (raw)
  
  590 mg
• Rainbow trout (cultured in freshwater, raw)
  
  590 mg
• Gizzard shad (raw)
  
  590 mg
• Yellowfin goby (raw)
  
  580 mg
• Hairtail (raw)
  
  580 mg
• Croaker (raw)
  
  580 mg
• Japanese pilchard (raw)
  
  580 mg
• Bluefin tuna (fatty meat, raw)
  
  570 mg
• Walleye pollack (raw)
  
  570 mg
• Hake (raw)
  
  560 mg
• Pacific herring (raw)
  
  550 mg
• Japanese anchovy (raw)
  
  550 mg
• Ayu sweetfish (wild, raw)
  
  550 mg
• Shiba shrimp (raw)
  
  540 mg