Vegetables High in Manganese (301st - 319th) (per 100 g edible portion)
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Tomatoes Canned products (juice)
0.05 mg
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Daikon, Japanese radish, Pickle (bettara-zuke)
0.05 mg
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Daikon, Japanese radish (root without skin, boiled)
0.05 mg
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Daikon, Japanese radish (root with skin, boiled)
0.05 mg
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Sugukina (root, raw)
0.05 mg
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Oriental pickling melon, Pickle (salted pickles)
0.05 mg
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Oriental pickling melon (fruit, raw)
0.05 mg
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Turnip, Pickle (salted pickles, root without skin)
0.05 mg
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Turnip, Pickle (salted pickles, root with skin)
0.05 mg
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Turnip (root, without skin, raw)
0.05 mg
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Asparagus (canned in brine)
0.05 mg
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Daikon, Japanese radish (root without skin, raw)
0.04 mg
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Daikon, Japanese radish (root with skin, raw)
0.04 mg
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Udo (stem, raw)
0.04 mg
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Bamboo shoot (shinachiku)
0.03 mg
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Udo (stem, leached in water)
0.03 mg
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Wax gourd (friut, boiled)
0.02 mg
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Wax gourd (fruit, raw)
0.02 mg
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Water shield (young leaves, bottled in water)
0.02 mg