The amount of Seasonings and Spices that contain 9 mg of Manganese
(11 - 20)
0.06 mg
(per 2 g edible portion)
Sage (ground)
×
150
0.05 mg
(per 2 g edible portion)
Nutmeg (ground)
×
180
0.04 mg
(per 2 g edible portion)
Onion powder
×
225
0.11 mg
(per 6 g edible portion)
Mustard (powder)
×
81.8
0.03 mg
(per 2 g edible portion)
Chili powder
×
300
0.02 mg
(per 2 g edible portion)
Garlic (garlic powder)
×
450
0.02 mg
(per 1.5 g edible portion)
Wasabi (powder, mixed with mustard powder)
×
450
0.02 mg
(per 2 g edible portion)
Paprica (ground)
×
450
0.01 mg
(per 2 g edible portion)
Allspice (ground)
×
900
0.04 mg
(per 6 g edible portion)
Mustard (grain mustard)
×
225
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