Manganese Content of Potatoes and Starches
(Initial C)
0.01 mg
(per 10 g edible portion)
Cassava starch
0.08 mg
(per 190 g edible portion)
Chinese yam, Ichoimo (tuberous root, raw)
0.29 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
0.26 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
0.97 mg
(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
