Meats Low in Manganese
(221st - 226th)
(per 100 g edible portion)
Swine, Sausage (liver)
0.16 mg
Swine (liver paste)
0.26 mg
Swine (smoked liver)
0.3 mg
Chicken, Offal (liver, raw)
0.33 mg
Wasp (maggot, canned with seasoning)
0.76 mg
Rice hopper (tsukudani)
1.21 mg
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