Manganese Content of Meats
0.15 mg
(per 45 g edible portion)
Chicken, Offal (liver, raw)
0.03 mg
(per 25 g edible portion)
Cattle, Beef product (beefjerky)
0.03 mg
(per 30 g edible portion)
Cattle, Offal (small intestine, raw)
0.06 mg
(per 70 g edible portion)
Swine, Sausage (dry)
0.06 mg
(per 85 g edible portion)
Chicken (roast meat, canned with seasonings,)
0.01 mg
(per 16 g edible portion)
Cattle, Offal (omasum, raw)
0.02 mg
(per 25 g edible portion)
Swine, Sausage (fresh sausage)
-
(per 5 g edible portion)
Swine, Sausage (bologna)
0.03 mg
(per 50 g edible portion)
Swine, Sausage (frankfurter)
0.01 mg
(per 10 g edible portion)
Cattle, Offal (large intestine, raw)
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