Manganese Content of Fruits
(91 - 100)
0.02 mg
(per 64 g edible portion)
Satsuma mandarin (canned in light syrup, solids)
0.05 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, juice with juice sacs)
0.05 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, reconstituted fruit juice)
0.05 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, straight fruit juice)
0.01 mg
(per 20 g edible portion)
Apricot (jam, lightly sweetened)
0.01 mg
(per 20 g edible portion)
Apricot (canned in heavy syrup)
0.03 mg
(per 150 g edible portion)
Peach (30% fruit juice beverage, nectar)
0.04 mg
(per 400 g edible portion)
Melon (open culture, raw)
0.06 mg
(per 630 g edible portion)
Pummelo (juice sacs, raw)
0.01 mg
(per 60 g edible portion)
Grape (canned in heavy syrup)
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