Manganese Content of Foods
(Initial W) (51 - 54)
0.06 mg
(per 100 g edible portion)
Winter mushroom (raw)
0.06 mg
(per 200 g edible portion)
With ovary (raw)
0.04 mg
(per 18 g edible portion)
Worcester sauce (semi-thick type)
0.04 mg
(per 18 g edible portion)
Worcester sauce (thick type)
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