Manganese Content of Foods
(Initial T) (31 - 40)
0.19 mg
(per 145 g edible portion)
Tuna, Canned product (flaked meat with seasoning)
0.02 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
0.02 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)
-
(per 47 g edible portion)
Turban shell (baked)
-
(per 47 g edible portion)
Turban shell (raw)
0.17 mg
(per 60 g edible portion)
Turfed stone leek (leaves, boiled)
0.13 mg
(per 60 g edible portion)
Turfed stone leek (leaves, raw)
0.4 mg
(per 140 g edible portion)
Turnip (leaves, boiled)
0.9 mg
(per 140 g edible portion)
Turnip (leaves, raw)
0.09 mg
(per 130 g edible portion)
Turnip (root, with skin, boiled)
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