Manganese Content of Foods
(Initial T) (11 - 20)
0.04 mg
(per 100 g edible portion)
Tengusa (agar jelly)
0.02 mg
(per 200 g edible portion)
Tengusa (tokoroten)
0.14 mg
(per 120 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, boiled)
0.77 mg
(per 180 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, raw)
Tr
(per 16 g edible portion)
Thousand Island dressing
0.01 mg
(per 155 g edible portion)
Three-line grunt (raw)
0.13 mg
(per 2 g edible portion)
Thyme (ground)
0.17 mg
(per 220 g edible portion)
Tomato (fruit, raw)
0.11 mg
(per 150 g edible portion)
Tomato, Canned product (juice cocktail)
0.08 mg
(per 90 g edible portion)
Tomato, Canned product (whole)
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