Manganese Content of Foods
(Initial S) (71 - 80)
0.02 mg
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
0.03 mg
(per 460 g edible portion)
Silver pomfret (raw)
0.01 mg
(per 120 g edible portion)
Silver warehou (raw)
Tr
(per 150 g edible portion)
Skimmed milk
0.12 mg
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
0.02 mg
(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
0.16 mg
(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
0.07 mg
(per 25 g edible portion)
Skipjack, Processed product (kakuni)
-
(per 3 g edible portion)
Skipjack, Processed product (kezuri-bushi)
0.04 mg
(per 210 g edible portion)
Skipjack, Processed product (namari)
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