Manganese Content of Foods
(Initial S) (21 - 30)
0.05 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, early ripening type, raw)
0.04 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, normal ripening type, raw)
0.06 mg
(per 100 g edible portion)
Satsuma mandarin (segments, early ripening type, raw)
0.06 mg
(per 100 g edible portion)
Satsuma mandarin (segments, normal ripening type, raw)
0.02 mg
(per 5 g edible portion)
Sayaendo (immature pods, boiled)
0.02 mg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
0.09 mg
(per 73 g edible portion)
Scallop (boiled)
0.12 mg
(per 100 g edible portion)
Scallop (raw)
0.01 mg
(per 3 g edible portion)
Sea cucumber (konowata)
-
(per 20 g edible portion)
Sea cucumber (raw)
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