Manganese Content of Foods
(Initial S) (131 - 140)
-
(per 5 g edible portion)
Sudachi (juice, fresh)
0.02 mg
(per 40 g edible portion)
Sudachi (peel, raw)
0.03 mg
(per 30 g edible portion)
Sugukina (pickles)
0.08 mg
(per 10 g edible portion)
Summer cypress seed (seeds, boiled)
0 mg
(per 100 g edible portion)
Sunflower oil
0.21 mg
(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
0.09 mg
(per 5 g edible portion)
Sweet acorn (raw)
0.52 mg
(per 240 g edible portion)
Sweet corn (immature kernels, boiled)
0.01 mg
(per 10 g edible portion)
Sweet corn (immature kernels, frozen)
0.38 mg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
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