Manganese Content of Foods
(Initial P) (51 - 60)
0.07 mg
(per 960 g edible portion)
Pink salmon (salted)
0.14 mg
(per 247 g edible portion)
Pitaya (raw)
0.5 mg
(per 100 g edible portion)
Pizza crust
0.05 mg
(per 208 g edible portion)
Pomegranate (raw)
0.01 mg
(per 9 g edible portion)
Pond smelt (raw)
0.14 mg
(per 8 g edible portion)
Pond smelt (tsukudani)
0.09 mg
(per 150 g edible portion)
Ponkan (juice sacs, raw)
0.69 mg
(per 10 g edible portion)
Poppy seed (dried)
0.05 mg
(per 17 g edible portion)
Potato chip (fabricated)
0.06 mg
(per 15 g edible portion)
Potato chip (regular)
<
1
…
6
…
9
>
