Foods Low in Manganese (381st - 400th) (per 100 g edible portion)
- Natural cheese (blue)
- Cheese spread
- Ice cream (regular)
- Ice milk
- Lactic ice (regular)
- Ice cream (soft type)
- Unsalted butter
- Fermented butter
- Custard pudding
- Jelly (orange)
- Bavarian cream
- Beer (pale)
- Happoshu
- Maotai giu
- Umeshu
- Fortified wine
- Vermouth (sweet type)
- Vermouth (dry type)
- Kombu extract
- Chicken, pork and vegetable extract