Manganese Content of Foods
(Initial G) (31 - 40)
0.02 mg
(per 150 g edible portion)
Grapefruit (fruit juices, straight fruit juice)
0.01 mg
(per 180 g edible portion)
Grapefruit (juice sacs, raw)
1.23 mg
(per 805 g edible portion)
Green ball (head, raw)
-
(per 5 g edible portion)
Green caviar (raw)
0.13 mg
(per 1 g edible portion)
Green laver (dried)
0.07 mg
(per 10 g edible portion)
Green pea (boiled)
0.04 mg
(per 12 g edible portion)
Green pea (canned in brine)
0.03 mg
(per 10 g edible portion)
Green pea (frozen)
0.02 mg
(per 5 g edible portion)
Green pea (raw)
0.03 mg
(per 30 g edible portion)
Green sweet pepper (fruit, raw)
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