Manganese Content of Foods
(Initial F) (31 - 35)
0.08 mg
(per 94 g edible portion)
Fu, Gluten products (steamed tubular type)
0.31 mg
(per 30 g edible portion)
Fu, Gluten products (steamed type)
0.02 mg
(per 3 g edible portion)
Fu-nori (dried)
0.07 mg
(per 42 g edible portion)
Fukinoto (inflorescence, boiled)
0.09 mg
(per 42 g edible portion)
Fukinoto (inflorescence, raw)
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