Manganese Content of Foods
(Initial F) (21 - 30)
0.23 mg
(per 47 g edible portion)
Foxtail millet (glutinous cake)
0.18 mg
(per 20 g edible portion)
Foxtail millet (milled grain, raw)
0.74 mg
(per 190 g edible portion)
French bread
0 mg
(per 13 g edible portion)
French dressing
0.19 mg
(per 50 g edible portion)
Freshwater clam (raw)
0 mg
(per 15 g edible portion)
Fructose
0 mg
(per 150 g edible portion)
Fruit flavored and colored drink
-
(per 15 g edible portion)
Fruit vinegar (wine vinegar)
0.08 mg
(per 5 g edible portion)
Fu, Gluten products (baked type, ita-fu)
0.15 mg
(per 12 g edible portion)
Fu, Gluten products (baked type, kuruma-fu)
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