Manganese Content of Foods
(Initial C) (171 - 180)
0.03 mg
(per 10 g edible portion)
Corn (cultivar, cuzco, oil-roasted and salted)
0 mg
(per 100 g edible portion)
Corn oil
0.01 mg
(per 10 g edible portion)
Corn snack, extruded
0.11 mg
(per 60 g edible portion)
Cornet with chocolate cream
0.1 mg
(per 20 g edible portion)
Cracker (oil-sprayed)
0.11 mg
(per 20 g edible portion)
Cracker (soda)
0.02 mg
(per 150 g edible portion)
Cream (milk and vegetable fat)
0.02 mg
(per 150 g edible portion)
Cream (vegetable fat)
0.03 mg
(per 90 g edible portion)
Croaker (baked)
0.04 mg
(per 950 g edible portion)
Croaker (raw)
<
1
…
18
19
20
>
