Manganese Content of Foods
(Initial C) (161 - 170)
-
(per 10 g edible portion)
Common mushroom (raw)
0.28 mg
(per 710 g edible portion)
Common octopus (boiled)
0.2 mg
(per 800 g edible portion)
Common octopus (raw)
Tr
(per 30 g edible portion)
Common salt, Namien
Tr
(per 30 g edible portion)
Common salt, Shokuen
-
(per 19 g edible portion)
Condensed whole milk, sweetened
0.06 mg
(per 80 g edible portion)
Conger pike (raw)
0.01 mg
(per 5 g edible portion)
Consomme, cube
0.02 mg
(per 15 g edible portion)
Corn (corn flour)
0.06 mg
(per 15 g edible portion)
Corn (corn meal)
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