Manganese Content of Foods
(Initial C) (121 - 130)
0.37 mg
(per 100 g edible portion)
Chinese chive (leaves, raw)
0.36 mg
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
0.35 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
0.1 mg
(per 285 g edible portion)
Chinese quinces (raw)
0.44 mg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
0.89 mg
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
0.89 mg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
0.08 mg
(per 190 g edible portion)
Chinese yam, Ichoimo (tuberous root, raw)
0.29 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
0.26 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
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