Manganese Content of Foods
(Initial B) (31 - 40)
0.03 mg
(per 370 g edible portion)
Black scraper (raw)
0.02 mg
(per 450 g edible portion)
Black sea bream (raw)
0.33 mg
(per 150 g edible portion)
Black tea (infusion)
1.05 mg
(per 5 g edible portion)
Black tea (tea)
0.03 mg
(per 145 g edible portion)
Blue crab (raw)
-
(per 7 g edible portion)
Blue sprat (raw)
0.03 mg
(per 7 g edible portion)
Blue sprat (seasoned and dried)
0.12 mg
(per 20 g edible portion)
Blueberry (jam)
0.22 mg
(per 85 g edible portion)
Blueberry (raw)
0.02 mg
(per 30 g edible portion)
Bracken (young shoots, boiled)
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