Manganese Content of Foods
(Initial B) (11 - 20)
0.13 mg
(per 7 g edible portion)
Barley, Roasted flour
0.01 mg
(per 90 g edible portion)
Barracuda (baked)
0.01 mg
(per 150 g edible portion)
Barracuda (raw)
0.1 mg
(per 1 g edible portion)
Basil (ground)
0.15 mg
(per 10 g edible portion)
Basil (leaves, raw)
0.02 mg
(per 150 g edible portion)
Bastard halibut (cultured, raw)
0.01 mg
(per 150 g edible portion)
Bastard halibut (wild, raw)
0.01 mg
(per 100 g edible portion)
Beef and vegetables extract
0.04 mg
(per 180 g edible portion)
Beer (black)
0.02 mg
(per 180 g edible portion)
Beer (pale)
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