Manganese Content of Foods
(Initial A) (51 - 58)
0.01 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
0.29 mg
(per 234 g edible portion)
Avocado (raw)
Tr
(per 80 g edible portion)
Ayu sweetfish (cultured, baked)
Tr
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
0.17 mg
(per 90 g edible portion)
Ayu sweetfish (wild, baked)
0.08 mg
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
5.57 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, baked)
2.73 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, raw)
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