Manganese Content of Foods
(941 - 950)
0.01 mg
(per 240 g edible portion)
Sour orange (juice, fresh)
0.03 mg
(per 150 g edible portion)
Guava (fruit juices, 10% fruit juice beverage)
0.04 mg
(per 360 g edible portion)
Oroblanco (juice sacs, raw)
-
(per 21 g edible portion)
Valencia (marmalade, heavily sweetened)
0.03 mg
(per 150 g edible portion)
Valencia (fruit juices, 50% fruit juice beverage)
0.03 mg
(per 150 g edible portion)
Valencia (fruit juices, straight fruit juice)
-
(per 21 g edible portion)
Apricot (jam, heavily sweetened)
0.36 mg
(per 1800 g edible portion)
Wax gourd (friut, boiled)
0.25 mg
(per 1800 g edible portion)
Wax gourd (fruit, raw)
-
(per 20 g edible portion)
Water shield (young leaves, bottled in water)
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