Manganese Content of Foods
(901 - 910)
-
(per 20 g edible portion)
Squid, Processed product (seasoned and smoked)
0.02 mg
(per 110 g edible portion)
Japanese common squid (baked)
0.03 mg
(per 125 g edible portion)
Japanese common squid (boiled)
0.02 mg
(per 140 g edible portion)
Swordtip squid (raw)
0.04 mg
(per 470 g edible portion)
Snow crab (boiled)
0.03 mg
(per 500 g edible portion)
Snow crab (raw)
0.03 mg
(per 315 g edible portion)
Horsehair crab (boiled)
0.01 mg
(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
0 mg
(per 10 g edible portion)
Northern shrimp (raw)
0.01 mg
(per 47 g edible portion)
Adductor muscle (raw)
<
1
…
91
…
122
>
