Manganese Content of Foods
(881 - 890)
0.01 mg
(per 45 g edible portion)
Chicken, Broiler meat (sasami, baked)
0.01 mg
(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
0.02 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
0.04 mg
(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
0.02 mg
(per 80 g edible portion)
Chicken, Broiler meat (thigh, with skin, boiled)
0.02 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
0.05 mg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
-
(per 10 g edible portion)
Swine, Shoulder
-
(per 20 g edible portion)
Swine, Ham (uncooked ham, fresh)
0.01 mg
(per 61 g edible portion)
Swine, Pork, medium type breed (outside ham, lean, raw)
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