Manganese Content of Foods
(761 - 770)
0.06 mg
(per 120 g edible portion)
Lemon (whole, raw)
-
(per 5 g edible portion)
Sudachi (juice, fresh)
0.05 mg
(per 208 g edible portion)
Pomegranate (raw)
0.1 mg
(per 285 g edible portion)
Chinese quinces (raw)
0.09 mg
(per 295 g edible portion)
Valencia (juice sacs, raw)
0.04 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, normal ripening type, raw)
-
(per 10 g edible portion)
Mukago (raw)
-
(per 12 g edible portion)
Radish (root, raw)
0.08 mg
(per 150 g edible portion)
Tomatoes Canned products (juice)
0.02 mg
(per 39 g edible portion)
Daikon, Japanese radish, Pickle (bettara-zuke)
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