Manganese Content of Foods
(711 - 720)
0.11 mg
(per 150 g edible portion)
Carrot, regular (juice, canned)
0.11 mg
(per 150 g edible portion)
Tomato, Canned product (juice cocktail)
0.02 mg
(per 25 g edible portion)
Sweet corn, Canned product (cream style)
0.08 mg
(per 130 g edible portion)
Chicory (spears, raw)
0.08 mg
(per 120 g edible portion)
Cucumber, Pickle (salted pickles)
0.08 mg
(per 120 g edible portion)
Cucumber (fruit, raw)
0.09 mg
(per 130 g edible portion)
Turnip (root, with skin, boiled)
0.11 mg
(per 180 g edible portion)
Beer (stout)
0.02 mg
(per 25 g edible portion)
Caramel
0.02 mg
(per 25 g edible portion)
Swine, Sausage (fresh sausage)
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