Manganese Content of Foods
(1091 - 1100)
0.01 mg
(per 80 g edible portion)
Coho salmon (cultured, baked)
0.01 mg
(per 95 g edible portion)
Coho salmon (cultured, raw)
0.07 mg
(per 960 g edible portion)
Pink salmon (salted)
0.1 mg
(per 960 g edible portion)
Pink salmon (baked)
0.1 mg
(per 960 g edible portion)
Pink salmon (raw)
0.01 mg
(per 230 g edible portion)
Bar-tailed flathead (raw)
0.04 mg
(per 950 g edible portion)
Croaker (raw)
0.04 mg
(per 1050 g edible portion)
Alfonsino (raw)
0.01 mg
(per 108 g edible portion)
Japanese whiting (raw)
0.05 mg
(per 450 g edible portion)
Amberjack (raw)
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